How Do Braces Affect Your Life?
Braces are very effective in aligning your teeth and don’t change much of your life’s aspects. These appliances help you fix your oral issues and stop them from developing into big problems. You may feel awkward and embarrassed while wearing them, but braces have different cute braces colors options that can make you look attractive.
Although it not only sets your smile but also gives you the healthy habits to adapt. You will start keeping your mouth healthy by cleaning them properly. Brushing and flossing are essential in keeping your mouth healthy and free from oral issues. Keep your mouth clean by rinsing after and before your meals. Use a soft bristle brush to brush and change your brush every month.
Changes to Your Diet
Indeed, some changes to your diet are necessary to keep your braces clean. If you eat sticky or hard food, you may hurt your braces, and the food can stick in your brackets impossible to clean it. So you need to avoid eating sticky or hard food.
These appliances have wires attached to them, bands, and brackets that may get damaged by chewing hard foods for certain types of foods.
Therefore, consulting an orthodontist and following guidelines for what you can and cannot eat will help keep your brackets safe and prevent tooth decay.
Foods to Avoid
Braces are made up of wires and bands that can get damaged when you eat any hard food. You must avoid eating crunchy, complex, or sticky food.
They can dislocate the wires of the brackets and loosen bands. These wires can cause pain if they hit you in the mouth. Therefore, the orthodontist in miami recommends you avoid the following food:
- Mostly all chips
- Raw, crunchy vegetables
- Hardshell tacos
- Hard foods
Hard candies and crunchy food can damage your brackets and even stick to the braces. So it is best to skip food that can damage your braces. You can consult your dentist about the food items to eat and to avoid. Avoid lollipops, suckers, candies, and sticky food. Also, avoid caramel, nuts, and candy bars to maintain better oral hygiene with your braces.
Also, say a big no to :
- Fruit chews
- Gummy bears
- Bubble gum
- Sticky candies
Wear Your Retainer after the braces treatment.
Retainer help to keep your teeth aligned after the braces are removed. Your orthodontist may ask you to wear the retainer for 22 hours. Still, many people do not wear them, which can affect your teeth’ position. Make sure you follow your orthodontist’s instructions.
Wearing the retainers for atleast 6 months after your orthodontist Aventura fl dentist removes your braces. After 6 months, you can only wear them at night, and retainers are necessary. If you don’t, there are chances that your teeth can misalign again.
You must practice good oral hygiene to keep your mouth healthy with braces. While wearing retainers, you must take care that you are cleaning your mouth correctly twice a day. Maintaining good oral hygiene can prevent gum disease and other oral issues.
Visit or consult your dentist for braces cost in miami and discuss oral issues. Book an appointment now.